Ikigai : the Japanese secret to a long and happy life
"Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai -- the happiness of always being busy -- as revealed by the daily habits of the world's longest-living people."--Amazon.com summary. According to the Japanese, everyon...
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Penguin Books, [2017],
2017
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| Summary: | "Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai -- the happiness of always being busy -- as revealed by the daily habits of the world's longest-living people."--Amazon.com summary. According to the Japanese, everyone has an ikigai, a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. García and Miralles interviewed the residents of the village, and reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and how bring satisfaction to their lives. |
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| Physical Description: | 194 pages : illustrations ; 19 cm |
| ISBN: | 9780143130727 |