APA (7th ed.) Citation

Szymanska, K. (2012). Understanding CBT: Develop your own toolkit to reduce stress and increase well-being. Kogan Page.

Chicago Style (17th ed.) Citation

Szymanska, Kasia. Understanding CBT: Develop Your Own Toolkit to Reduce Stress and Increase Well-being. London ; Philadelphia: Kogan Page, 2012.

MLA (8th ed.) Citation

Szymanska, Kasia. Understanding CBT: Develop Your Own Toolkit to Reduce Stress and Increase Well-being. Kogan Page, 2012.

Warning: These citations may not always be 100% accurate.