The food lover's healthy habits cookbook /
Collects the twelve healthy habits program from Cooking Light magazine that replaces old habits with new behaviors, from eating breakfast and exercising to eating mindfully and being aware of portion-size.
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
[Birmingham, Ala.] :
Oxmoor House,
c2012.
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| Subjects: | |
| Online Access: | Contributor biographical information Publisher description |
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| Summary: | Collects the twelve healthy habits program from Cooking Light magazine that replaces old habits with new behaviors, from eating breakfast and exercising to eating mindfully and being aware of portion-size. |
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| Item Description: | "Great food & expert advice that will change your life"--Cover. |
| Physical Description: | 352 p. : col. ill. ; 24 cm. |
| Bibliography: | Includes bibliographical references (p. 344-346) and indexes. |
| ISBN: | 0848734769 9780848734763 |