Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches /

Creator of the best-selling P90X® workout series, Tony Horton shows you how to attain the results you want. In his first book he shares the fundamentals of his fitness philosophy, revealing his secrets for getting fit and healthy and melting away pounds. One-size-fits-all diets and exercise regimens...

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Autor Principal: Horton, Tony (Anthony Sawyer), 1958-
Outros autores: Greenwood-Robinson, Maggie
Formato: Libro
Idioma:English
Publicado: New York : Rodale Books : Distributed to the trade by Macmillan, c2011.
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