The stress response : how dialectical behavior therapy can free you from needless anxiety, worry, anger & other symptoms of stress /
"Stress affects everyone in different ways and can actually help some people become more productive and innovative. But extreme stress more often has a paralyzing effect, and can lead to negative coping behaviors like anger, emotional overreactions, anxiety, and alcohol, drug, or food abuse. Th...
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| Formato: | Libro |
| Idioma: | English |
| Publicado: |
Oakland, CA :
New Harbinger Publications,
c2012.
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