The stress response : how dialectical behavior therapy can free you from needless anxiety, worry, anger & other symptoms of stress /

"Stress affects everyone in different ways and can actually help some people become more productive and innovative. But extreme stress more often has a paralyzing effect, and can lead to negative coping behaviors like anger, emotional overreactions, anxiety, and alcohol, drug, or food abuse. Th...

Descrizione completa

Salvato in:
Dettagli Bibliografici
Autore principale: Matta, Christy
Natura: Libro
Lingua:English
Pubblicazione: Oakland, CA : New Harbinger Publications, c2012.
Soggetti:
Tags: Aggiungi Tag
Nessun Tag, puoi essere il primo ad aggiungerne! !
Search Result 1
di Matta, Christy
Pubblicazione 2012
Libro