The stress response : how dialectical behavior therapy can free you from needless anxiety, worry, anger & other symptoms of stress /
"Stress affects everyone in different ways and can actually help some people become more productive and innovative. But extreme stress more often has a paralyzing effect, and can lead to negative coping behaviors like anger, emotional overreactions, anxiety, and alcohol, drug, or food abuse. Th...
Saved in:
| 主要作者: | |
|---|---|
| 格式: | 圖書 |
| 語言: | English |
| 出版: |
Oakland, CA :
New Harbinger Publications,
c2012.
|
| 主題: | |
| 標簽: |
添加標簽
沒有標簽, 成為第一個標記此記錄!
|