The starch solution : eat the foods you love, regain your health, and lose the weight for good! /
Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich di...
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| Format: | Book |
| Language: | English |
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New York :
Rodale,
c2012.
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