Foundations of professional personal training /
Saved in:
| Corporate Author: | |
|---|---|
| Other Authors: | |
| Format: | Software eBook |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
c2008.
|
| Subjects: | |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Table of Contents:
- Principles of fitness, helath, and wellness concepts / Mike Bates and Rod Macdonald
- Nutrition concepts for personal trainers / Brian Justin and Gregory S. Anderson
- Bioenergetics / Brian Justin and Gregory S. Anderson
- Cardiorespiratory concepts
- Gregory S. Anderson and Brian Justin
- Skeletal anatomy and flexibility concepts / Carmen Bott
- Muscular concepts / Carmen Bott
- Injury recognition concepts / Terry Kane
- Preexercise screening / Gregory S. Anderson and Brian Justin
- Fitness assessment / Gregory S. Anderson and Brian Justin
- Progam design concepts / Rod Macdonald
- Typical personal training programs / Rod Macdonald
- Psychology of personal training / Mike Bates
- Business of personal training / Mike Bates.