Exercise technique manual for resistance training /
This book features a thorough checklists for 57 resistance training exercises, helping readers safely perform the exercises or oversee the safe and correct performance of them, instruction from experts who were selected and approved by the NSCA Certification Commission, over 140 photos that demonstr...
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| Corporate Author: | |
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| Format: | Software eBook |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2008.
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| Edition: | Second edition. |
| Subjects: | |
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