Baseball : how to play the game /
Overview: Major League Baseball has compiled the definitive instruction manual on learning to play the game. Fully illustrated with action photos of MLB stars illustrating key points and drills for each defensive position, this book also includes special tips from MLB players on batting, base runn...
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| Κύριος συγγραφέας: | |
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| Συγγραφή απο Οργανισμό/Αρχή: | |
| Μορφή: | Βιβλίο |
| Γλώσσα: | English |
| Έκδοση: |
New York, NY
Universe Pub.
c2011.
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| Θέματα: | |
| Ετικέτες: |
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Πίνακας περιεχομένων:
- Foreword / Harold Reynolds
- Basic fundamentals, approaching the game
- Conditioning and drills, learning the basics of physical fitness
- Equipment, choosing the appropriate gear
- Practice, honing your skills
- Pitching: mechanics, learning different grips, types of pitches and deliveries
- Pitching: command, understanding how to best work the full strike zone
- Pitching: heat, developing a wind-up that adds velocity
- Hitting: approach, developing an effective batting stance
- Hitting: contact, evaluating footwork, arm extension and staying inside the ball
- Hitting: power, generating strength from your legs and driving the ball to all fields
- Coaching tips: fostering a winning attitude, handling umpires and utilizing video
- Advanced fundamentals: executing bunts, relays, double plays and the hit-and-run
- Baserunning: running through the bag, taking a lead, turning corners and sliding
- Fielding: catchers, handling pitchers, blocking balls in the dirt and framing
- Fielding: infielders, positioning yourself for ground balls, pop-ups and other plays
- Fielding: outfielders, approaching fly balls and bouncing balls, throwing and positioning yourself
- Rule book basics: examining some of baseball's rules
- Developing talent: helping players improve
- Drills: 40 ways to practice what you have learned.