Running anatomy /
Running Anatomy places you in the action, fundamentally linking each exercise to running performance. You'll see how to strengthen muscles, reduce injury, and improve gait efficiency for faster times and more fluid runs. This book will prepare you for any challenge that comes your way. You'...
Wedi'i Gadw mewn:
Prif Awdur: | Puleo, Joe (Awdur) |
---|---|
Awduron Eraill: | Milroy, Patrick, Gibas, Jennifer (Darlunydd) |
Fformat: | Llyfr |
Iaith: | English |
Cyhoeddwyd: |
Champaign, IL
Human Kinetics
c2010.
|
Pynciau: | |
Tagiau: |
Ychwanegu Tag
Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!
|
Eitemau Tebyg
-
Lore of running /
gan: Noakes, Timothy D.
Cyhoeddwyd: (1991) -
Lore of running /
gan: Noakes, Timothy, 1949-
Cyhoeddwyd: (1985) -
Get into running /
gan: Kirkham, Sara
Cyhoeddwyd: (2010) -
Get into running /
gan: Kirkham, Sara
Cyhoeddwyd: (2010) -
Keep on running : the science of training and performance /
gan: Newsholme, Eric A.
Cyhoeddwyd: (1994)