Running anatomy /

Running Anatomy places you in the action, fundamentally linking each exercise to running performance. You'll see how to strengthen muscles, reduce injury, and improve gait efficiency for faster times and more fluid runs. This book will prepare you for any challenge that comes your way. You'...

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Autor principal: Puleo, Joe (Autor)
Outros Autores: Milroy, Patrick, Gibas, Jennifer (Ilustrador)
Formato: Livro
Idioma:English
Publicado em: Champaign, IL Human Kinetics c2010.
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