Discovering nutrition /
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| Main Author: | |
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| Other Authors: | , |
| Format: | Book |
| Language: | English |
| Published: |
Sudbury, Mass.
Jones and Bartlett Publishers,
c2010.
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| Edition: | Third edition. |
| Subjects: | |
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Table of Contents:
- Food choices : nutrients and nourishment
- Nutrition guidelines : tools for a healthful diet
- Complementary nutrition : functional foods and dietary supplements
- The human body : from food to fuel
- Carbohydrates : simple sugars and complex chains
- Lipids : not just fat
- Proteins and amino acids : function follows form
- Energy balance and weight management : finding your equilibrium
- Vitamins : vital keys to health
- Water and minerals : the ocean within
- Sports nutrition : eating for peak performance
- Life cycle : maternal and infant nutrition
- Life cycle : from childhood through adulthood
- Food safety and technology : microbial threats and genetic engineering
- World view of nutrition : the faces of global malnutrition.