王明勇的瘦身蔬果排行榜：让你1周就瘦3公斤的蔬菜水果
挑选出蔬果饮食中，最有利瘦身的5大关键营养素：酵素、纤维、维生素C、矿物质、植化素，并以严谨的营养调配原则，做出45道美味有助于瘦身的食谱。这些食谱的特色是低钠高钾但美味、料理中保留蔬果完整的营养素、针对肥胖问题一一击破、简单烹调不费时费力、吃得饱也吃得放心。...
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| Main Author: | |
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| Format: | Book |
| Language: | Chinese |
| Published: |
新北市 :
汉湘文化,
2013.08
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| Edition: | 初版 |
| Series: | 生活新概念; 05
|
| Subjects: | |
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