תוכן הענינים:
- Reach out for real confidence
- Self-awareness is the key to confidence
- Believe in yourself
- Stay on the field, keep the shutters open
- Connect with others
- Create empowering feelings
- Step outside your comfort zone
- Who is knocking your confidence?
- Confident body, confident mind
- Imagine successful outcomes
- Lining up for confidence
- The confidence challenge.